A Safe Space for Healing and Growth
Whether you're navigating stress, anxiety, trauma, or just feeling stuck — therapy can help. Our sessions are a collaborative, confidential space where you can explore challenges, gain insights, and move toward healing and growth.
Our areas of expertise include anxiety, depression, trauma, grief and loss, relationship difficulties, and stress-related concerns. We draw on evidence-based approaches—such as Process Oriented Psychology, Cognitive Behavioural Therapy (CBT) and person-centered frameworks to provide care that is both effective and compassionate.
How does it work
Our therapeutic process begins with a comprehensive assessment and collaborative treatment planning, followed by weekly online experiential therapy sessions tailored to support and enhance psychological well-being. The initial consultation is offered at no cost. Ongoing counselling sessions are priced at AUD 100 for individuals and AUD 140 for couples.
